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Upcoming Events as of March 2013

Yoga Vallarta heartedly supports its local community through generous donations and volunteer contributions. In the past, Yoga Vallarta has donated or contributed to the following.

  • Pasitos de Luz
  • Casa Infantil Mojoneras
  • Huichols
  • AGAPE
  • SPCA de PV
  • R.I.S.E.
  • V.E.S.
  • PEACE

Yoga Vallarta looks forward to continuing support of local organizations. If you'd like us to donate gift certificates for your fundraiser, please contact our manager. Email info@yogavallarta.com

Salsa Dancing Level 1 - Basic Series
Wednesdays 8:00 PM - 6 Week Series

Next series starts: Wednesday, March 6th, 2013
Time: 8:00 - 8:55 PM
Instructor: Marcella Castellanos

 

 

Salsa Dancing Level 2 - Sizzling Patterns Series
Wednesdays 9:00 PM - 6 Week Series

Next series starts: Wednesday, March 6th, 2013
Time: 9:00 - 10:00 PM
Instructor: Marcella Castellanos

 

Resistance Stretching: Ki-Hara Method

Meet twice a week, for 4 weeks, to learn to stretch like Olympic Medal Swimmer Dara Torres!
*Repeat as needed, for your own maintenance.

Note to Runners: Avoid injuries and improve your marathon experience.
See more at http://www.stretchchi.com/blog-news/make-your-running-more-efficient-ki-hara-trained-psoas

Series One starts Wed. April 10th, 2013: 
Meets: Wednesdays & Fridays 6:15 PM - 7:15 PM

Series Two starts Wed. May 8th, 2013: 
Meets: Wednesdays & Fridays 6:15 PM - 7:15 PM

Series Three starts Wed. June 5th, 2013: 
Meets: Wednesdays & Fridays 6:15 PM - 7:15 PM

Pricing:
Each 4 week series: 1200 pesos/100 usd
Individual session: 200 pesos/16 usd

Note: Each series is limited to 8 participants, register early to save your spot.
Send us your name, number and series you want to register in to: info@yogavallarta.com
 

 

 
 
 
For more details, please visit: www.divaliachannel.com

Divalia Healing Sessions will help you to:
Connect with divine within
Unblock the Energy flow
Elevate your Aura, Self-Confidence and Intuition
Harmonize your 7 Chakras and 4 Elements

To learn more about Divalia meditations please visit http://divaliachannel.com/

These sessions are 20 minutes, always the same process:
facing east, palms up, do not cross your legs or arms, in a
comfortable sitting position or lying down on the floor.
Close your eyes take a deep breath and enjoy the ride!

​Ujena Jam 5K-10K, 2013 : 

For more details please visit http://www.ujenanetwork.com/nj.html

 

 

Ki-Hara Workshop with Carrie Collins/Via Page

 

Date: May 2013, date to be determined
Led by: Carrie Collins
 
For more info. www.stretchchi.com
 
In a 3 hour workshop, we cover the principles of Ki-Hara and thoroughly cover the beginning series of self-stretches. Workshops are geared towards learning the stretches and methods so that you can do them at home with an understanding of why and how the Ki-Hara System works. It’s a great class to take with a friend!
1 Increase flexibility
2 Reduce the risk of sports injury
3 Increase strength
4 Increase recovery time from sports practice
5 Increase muscle tone
6 Reduce back pain, shoulder pain and neck pain
7 Learn an efficient workout for the entire body
8 Learn tools to improve posture through muscle balancing
 
Ki-Hara with Carrie Collins/Via Page
For more info. www.stretchchi.com
 
Location:
Basilio Badillo #325 Colonia Emiliano Zapata in Old Town
Cross streets Insurgentes & Constitucion, 4 blocks from beach
Puerto Vallarta, Mexico, 48380
011-52-322-222-1706 office
011-52-1-322-116-5809 cell

 

Basilio Badillo #325 3rd floor
Colonia Emiliano Zapata, Puerto Vallarta, Jalisco, Mexico

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