Lead With Heart Into 2024:
Reiki & Restorative Yoga
This workshop will combine the practice of restorative yoga with a healing Reiki session. Both will allow you to rest, reset, and gain a sense of well being. Open to everyone, beginners welcomed and those with special needs. Bring what you need to be warm and comfortable.
Who can attend this workshop?:
Anyone over the age of 14.
What you will need?
• Towel or blanket
• Water
• Mats, blocks & bolsters will be provided.
You will be lying down for a long period, so feel free to bring an extra blanket or meditation cushion to enhance your comfort.
Teacher: Alma Aguilar @yogavallarta
Dates: February 13, 22, 27
March 5 & 14
Time: 10:30am - 12pm
Pricing: 550 pesos /34$ dlls
Methods of payment available:
Venmo/Zelle/PayPal
Reserve your spot +52 322 116 5809
Level: Easy, gentle, relaxing, nurturing, healing, grounding, inner peace
Poses: Floor poses, some wall poses, supine/prone/lateral, using blankets, bolsters, blocks, sandbags, etc.
Please pre-register +52 322 116 5809 and be sure to include your name, email and what dates you are interested in joining us.
#restorativeyoga #reiki #yogaworkshop #meditation #yogaretreat
